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Emotional Freedom Technique
The danger of remaining within the comfort zone of one
How often have you explained the reasons for their behavior, or someone you know, by saying they’re not comfortable doing…
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Exercise
Exercises and exercises – The secret to become more active naturally
If you’re someone who hopes to make health improvements, there’s no question that adding more activity to your day will…
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Exercise
Practice Lower blood pressure!
Can you with an investment of just two hours a week “walk off” your high blood pressure? Read this exciting…
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Exercise
Sexy stomach for six weeks
Jump-start your fitness program with a work-only routine! Many women come up in the gym and ask about “training secrets…
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Exercise
Advice on increasing fat burning while exercising
There are some exercise ways that can help you burn more fat significantly during your workouts. They’re not really hacks…
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Foot Health
What do you say to your feet?
While we may not think of checking and examining our feet regularly, their health and appearance may give an insight…
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Foot Health
Common issues of diabetic feet
Diabetes is a serious epidemic of health that affects millions of Americans. New technological advances have enabled the diagnosis of…
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Foot Health
Plantar fasciitis causes
Do you have an intense heel-induced pain in your foot? This is one of the most common feature or telltale…
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Foot Health
A Foot Soak Benefits
As the days cool off, a warm, relaxing soak at the end of a long day is likely to feel…
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